Priprava musi byt proste dukladna. Rozcvicit se, protahnout a prokrvit svaly. To je zaklad 😎
The preparation must simply be thorough. Warm up, stretch and get the blood flowing in the muscles. That's the basics 😎
Priprava musi byt proste dukladna. Rozcvicit se, protahnout a prokrvit svaly. To je zaklad 😎